14-Day Trial: The First Step to an Improved You.
It’s time to prioritise your health. We do.
Here’s what you can expect during your induction
Understanding Your Starting Point
We’ll begin with the EVOLT 360 body scan to establish your starting point. This step is crucial for setting realistic goals and measuring progress. Many of our members have found this initial assessment invaluable for tracking their journey and staying accountable.
Reflecting on Your Fitness Journey
We’ll discuss your previous fitness endeavours, training experience, and any past injuries to gain a comprehensive understanding of your fitness background. Whether you’re a novice, intermediate, or advanced, we’ve got you covered.
Mobility & Flexibility Assessments
We’ll assess key areas of your body, including:
- Squat Mobility: Essential for performing squats safely and effectively, ensuring good form and injury prevention.
- Thoracic Mobility: Important for maintaining proper posture and preventing stiffness and pain in the upper back, neck, and shoulders.
- Hamstring Flexibility: Key for preventing injuries and enhancing overall movement, allowing for a greater range of motion in the hips and knees.
14-Day Trial
New Member Offer
Money spent on your health & fitness is not an expense: it’s an investment.
- 1:1 induction
- Initial EVOLT Body Scan
- Access to all coached training sessions over 14 days
- Ice baths & infrared sauna zones
- Save $90!
+ Bonus
Complete 14 or more sessions within your first 4 weeks of joining (including your 14-day trial period) and we’ll reward your dedication with 1 week of free membership! This is our way of celebrating your hard work and progress, both physically and mentally. Plus, it’s a bonus for your wallet. Welcome to Prodigy Fitness!
Read me
In 1 year you won’t care whether you crushed your workout on 1st January. You’ll care that you showed up. That you focused on being consistent.
Fitness is a journey. Get crackin’.